Cycling with the Moon
As I enter the portal of menopause, I yearn for a way to release when my blood no longer flows. My cycle prefers to mimic the moon—menstruating on the dark moon, ripening with the waxing moon,...
View ArticleThe Body Innate: How to become Your Own Body Whisperer
What if you could know exactly what your body needs? Without researching on the internet, consulting with medical experts, or running a bunch of tests. What if you could be your own medical intuitive?...
View ArticleHormone Pellets
Thank you, dear readers, for your inspiring inquiries regarding hormones. I recently received this question regarding hormone pellets. To: deborah@lovedance.com Are you a doctor? I read your...
View ArticleCould My Symptoms Be Hypothalamic?
The good news is that I’ve been getting a lot of questions related to the hypothalamus lately. The bad news is that there are so many people not getting hypothalamic help. This is a classic...
View ArticleYour Hypothalamus—The Boss of Your Body
The hypothalamus is maestro of the entire symphony of hormones, neurotransmitters and immune factors. Plus it controls all our basic body functions including those essential for survival.
View ArticleThe Best Diet/Lifestyle for the Hormonally Challenged
I have been taking Genesis Gold and Sacred Seven for a little over two months now, and I am amazed at the changes I have been experiencing. I sleep better, have more energy during the day, my mood has...
View ArticleHow Hormones Affect Your Health
How Hormones Affect Your Health Excerpt from The Survival Guide for the Hormonally Challenged Woman As the interface between the energy of the environment and the matter of your body, hormones...
View ArticleFor Perfect Health Tap into Your DNA
So you think you’re stuck with what you’re born with? Not so. Our genetic potential has barely been tapped. Most of us only use about 30% of our DNA. What do I mean by that? Well, when scientists...
View ArticleTREATING ADRENAL FATIGUE NATURALLY
The adrenal glands are one of the hardest working organs in the body. They control blood pressure, orchestrate protein, fat, and carbohydrate metabolism, influence the immune system and run the stress...
View ArticleTREATING ADRENAL FATIGUE NATURALLY
The adrenals are small glands that lie on top (ad) of the kidneys (renals). These amazing glands have multiple functions. While the adrenals are endocrine glands producing hormones in response to...
View ArticleTreat Insomnia Naturally
Insomnia is the bane of modern society. Since the introduction of the electric light over one hundred years ago, nearly half of the world is lit up at night. Artificial light disturbs natural...
View ArticleBalance your Hypothalamus to Optimize your Health
A biochemical symphony controls your body’s function. Hormones, neurotransmitters and immune factors act as biochemical messengers that sing to your DNA. If you’re hormones are in harmony, your DNA...
View ArticleHeal Yourself – Become Your Own Body Whisperer
What if you could know exactly what your body needs? Without researching on the internet, consulting with medical experts, or running a bunch of tests. What if you could be your own medical intuitive?...
View ArticleTap into Your DNA
I’ve been teaching my patients for years that thought becomes manifest in our DNA. Our self-talk directs our DNA to dance accordingly…as healing or dis-ease. And Russian scientists have proven...
View ArticleBalance takes Time
Hormonal transitions like perimenopause, andropause, even aging can be very challenging especially with the change in metabolism. You gain weight and lose muscle tone. You sleep poorly and have trouble...
View ArticleLIVE LONGER THE GREEK WAY!
I recently got tagged on FaceBook after one of my friends read an article called Secrets From The Island Where People Forget To Die. My friend said, “Thought of you, Deborah, when I read this article....
View ArticleHEALING TRANSFORMATIONS
2015 has turned out to be a transformative year. So much change. Some of us will feel the transformation more acutely than others. We might notice changes in sleep patterns. We may experience anxiety...
View ArticleIs Your Hypothalamus Causing Your Health Problems?
Hypothalamic dysfunction could be root of your health issues, if you have the following symptoms: Weight gain and inability to normalize weight Hair loss Exercise intolerance Lack of endurance Hot...
View ArticleDealing with Death – a nurse practitioner’s view
Eddie. He came to me in the fall of 2002, diagnosed with lung cancer. His lawyer, a patient of mine, suggested he consult with me, as a clinical endocrine advisor in a research project using natural...
View ArticleHow Hormones Affect Your Health
From Puberty to the Pause Your hormone story began when you were in your mother’s womb. As a growing fetus your hormones were higher than they will ever be again. All those hormones helped you grow...
View Article
